Volleyball | Kiwisport

In volleyball the set position is the the ready position.

To set the ball put the hands above the head  

When setting the ball to the opponent bend the legs to keep balanced.

Keep one foot in front of the other to get ready to set the ball to the opponent.
















When someone sets the ball it should always end in the set position on top of an head.

L.I - To learn the set position in volleyball.